Povišeno21 / 100
Endokrinolozi otkrili što jedu kada znaju da ih čeka stresan dan
Summary
Endocrinologists report their eating strategies during stressful days, noting that stress triggers physiological responses elevating blood sugar and reducing insulin sensitivity, and recommend balanced breakfasts with protein and healthy fats combined with stress-reduction activities and sleep.
This summary was written by a language model from the 2 sources listed below.
Extract from the source
STRES utječe i na mentalno i na fizičko zdravlje, a može povisiti i razinu šećera u krvi. Endokrinolog dr. Christopher Alcorn objašnjava da stres aktivira
Locations
Severity21
Total — band povišeno (20–39)
Sources (2)
- 09:48 AMIndex.hrOpen the original ↗
- 12:00 PMN1 BiHOpen the original ↗
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