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Health authorities inform on signs of calcium deficiency

started August 21, 2026 at 7:58 AM · last changed 7d ago

Summary

Health sources report that calcium deficiency can cause muscle cramps, tremors, concentration problems and memory issues, with experts recommending calcium primarily from food rather than supplements, along with adequate vitamin D and magnesium intake and weight-bearing exercise.

This summary was written by a language model from the 2 sources listed below.

Extract from the source

Kalcij je esencijalni mineral za zdrave kosti, zube i nokte, te za pravilno funkcioniranje srca, živaca i mišića. Ako ga tijelu nedostaje, mogu se pojaviti

Locations

Severity21

Total — band povišeno (20–39)

Sources (2)

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