Povišeno20 / 100
Sleep physiology expert warns against sleeping nude during hot nights
Summary
A sleep physiology expert warns that sleeping nude during hot nights leaves sweat on the skin and can impair sleep quality, recommending instead light breathable clothing, cotton bedding, room cooling, and showering before bed.
This summary was written by a language model from the 2 sources listed below.
Extract from the source
Tokom vrelih ljetnih noći mnogi posežu za najjednostavnijim rješenjem – spavanjem bez odjeće. Međutim, stručnjak za fiziologiju spavanja Džulijus Patrik upozorava da bi lagana odjeća
Locations
Severity20
Total — band povišeno (20–39)
Sources (2)
- 02:31 PMBUKA (6yka)Open the original ↗
- 02:33 PMOslobođenjeOpen the original ↗
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